Ashley
656 Posts
Ashley
MOSCOW
Idaho
USA
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Posted - Apr 16 2018 : 10:19:28 AM
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Hi Sara, kneading strengthens the strands of gluten already present in the flour. So, in a sense the batter breads have a weaker gluten structure, but whether you knead or not, it doesn’t change the amount of gluten proteins in the flour.
Some claim that flours such as sprouted wheat or Einkorn are better for those with gluten sensitivities, but I think that it really depends on the person. Also, by nature, naturally-leavened breads are more digestible. In the first two paragraphs on p. 23, MaryJane discusses the reasons behind this.
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Ashley Ogle |
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